PIPELINE Suite — Fitness Snapshot Guide
PIPELINE Suite — Fitness Snapshot

System Guide

A complete reference for how your system works — from the first lead through to long-term membership. Everything your team needs to know, in one place.

Contents
Chapter 1 — Lead Call Workflows & Call Dispositions
  1. Overview
  2. How Leads Enter the System
  3. The A/B Workflow Structure — Why It Exists
  4. Series 2 — Call Disposition Workflows
  5. What This Means in Practice
Chapter 2 — The 4 Pipelines
  1. What Pipelines Do
  2. Pipeline 1 — Sales
  3. Pipeline 2 — Onboarding
  4. Pipeline 3 — 6 Weeks Program
  5. Pipeline 4 — Members
  6. How the Pipelines Connect
Chapter 3 — Onboarding
  1. What Onboarding Covers
  2. Workflow 3.2 — Confirmation & Reminders
  3. Workflow 3.3 — No Show
  4. The Onboarding Session Calendar
Chapter 4 — The 6 Weeks Program
  1. What the Program Tracks
  2. Workflow 5.1 — Program Automation
  3. Pipeline 3 Stage Breakdown
Chapter 5 — Long-Term Nurture
  1. Who Goes into Nurture
  2. Workflow 4.1 — Long-Term Nurture
Chapter 6 — Post-Sale & Review Request
  1. Workflow 6.1 — Send Review Request
Chapter 7 — Calendars & Booking
  1. Calendar Overview
  2. Onboarding Session Calendar
  3. Service Booking Calendars
Chapter 8 — Email Templates
  1. Template Overview
  2. The 6 Templates
Chapter 9 — Pre-Call Prep Sequence
  1. What This Workflow Does
  2. The 4-Step Sequence
  3. How It Handles Changes
Chapter 10 — 6-Week Program Workflow
  1. What This Workflow Does
  2. Week-by-Week Sequence
  3. Drop-Off Detection & Exit
Chapter 11 — Post-Program Retention
  1. What This Workflow Does
  2. The 30-Day Retention Sequence
  3. What Happens Next
Chapter 12 — Referral Request
  1. What This Workflow Does
  2. The Referral Sequence
Chapter 13 — Cold Member Re-Engagement
  1. What This Workflow Does
  2. The Re-Engagement Sequence
  3. How It Ends
Chapter 14 — SMS in Your System
  1. How SMS Is Used
  2. SMS Across the Full Client Journey
Chapter 1 — Lead Call Workflows & Call Dispositions
1
Overview

The call disposition system is the core of how this snapshot handles what happens after a lead is first contacted. Rather than relying on the team to remember the next step for every possible outcome, the system automates the follow-up based on what actually happened on the call.

The person working the leads applies a single label — the disposition — and the right workflow fires automatically. One decision. Zero dropped leads.

This chapter covers how leads enter the system, how the first contact attempt is handled, and what each disposition outcome triggers.

Your workflows are organised into folders in GHL under Automation → Workflows. Each folder matches a phase of the client journey.

Where to find them in GHL
app.gohighlevel.com / automation / list
GHL
Automation
Workflows
All (17)
Published (9)
Draft (8)
01 — Lead Entry
1.1 - ADS Leads - Facebook Form (Manual Call)
Draft
v2
1.1B - ADS Leads - Facebook Form (No Manual Call)
Published
v3
1.2 - ADS Leads - Landing Page Form (Manual Call)
Published
v3
02 — Call Dispositions
2.1 Lead Call Status - Not Answered/Voicemail (Manual)
Draft
v3
2.1B Lead Call Status - Not Answered/Voicemail (No Manual)
Published
v2
2.2 Lead Call Status - Requested Appointment
Published
v3
2.3 Lead Call Status - Not Interested (Set DND)
Published
v3
03 — Onboarding
3.1 - Pre-Call Prep - Onboarding Sequence
Published
v1
3.2 - Onboarding Meeting Confirmation + Reminders
Published
v3
GHL → Automation → Workflows — your workflows organised by folder
2
How Leads Enter the System

Leads come in through two entry points, each with its own dedicated workflow in Series 1:

📱
Facebook Lead Form Ads
Workflows 1.1 and 1.1B. Lead submits the form directly inside Facebook or Instagram.
🖥️
Landing Page Form Submissions
Workflows 1.2 and 1.2B. Lead submits the form on an external landing page.

Both entry points do the same job: capture the lead, add them to the CRM, and trigger the initial outreach sequence to get someone on a call with them. The difference is simply the source of the lead.

Each entry point has an A and B version. The reason for this is explained in Section 3.
3
The A/B Workflow Structure — Why It Exists

Every workflow in Series 1 and 2 comes in two versions: A and B. This is not A/B testing. The two versions exist because the team may call leads in one of two ways, and each method requires a different trigger mechanism.

Option A — Calling via the GHL Internal Dialer

When a team member calls a lead using the built-in dialer inside GoHighLevel, the dialer window shows a set of outcome buttons at the end of the call — Not Answered, Voicemail, Requested Appointment, and so on. Clicking one of these buttons automatically triggers the corresponding Series 2 disposition workflow. No manual steps required beyond the click.

This is the preferred method. It is faster, more accurate, and removes the risk of a team member forgetting to update the contact record.
Option B — Calling from a Personal Phone

When a team member calls from their own mobile or landline, they never see the GHL dialer interface — so the dialer outcome buttons are not available. To trigger the same automation, they must open the contact record in GHL and manually apply the corresponding tag.

The tag fires the same Series 2 workflow that the dialer button would have triggered. The outcome is identical — only the trigger mechanism differs.

Side-by-Side Comparison
Option A — GHL Dialer Option B — Personal Phone
How they call Via GHL built-in dialer From their own mobile or landline
How outcome is recorded Clicks disposition button in the dialer window Manually adds the corresponding tag to the contact record in GHL
Workflow triggered Same Series 2 workflow fires either way
Preferred method? ✅ Yes Fallback only
4
Series 2 — Call Disposition Workflows

Once the first call attempt has been made and the outcome recorded — via dialer button or manual tag — one of five Series 2 workflows fires. Each disposition has a defined next action. Nothing is left to chance or memory.

Quick Reference
Not Answered / Voicemail
Triggers Workflow 2.1 (Manual) or 2.1B (No Manual). Starts a 14-day automated follow-up sequence.
Requested Appointment
Triggers Workflow 2.2. Moves the lead toward onboarding booking — connects into the Series 3 confirmation and reminders workflows.
Not Interested
Triggers Workflow 2.3. Sets the contact to Do Not Disturb, stopping all outreach immediately.
Incorrect Number
Triggers Workflow 2.4. Flags the contact — no further automated messages are sent to a dead number.
Nurture
Triggers Workflow 2.5. Moves the lead into the long-term nurture sequence (Series 4) to stay warm until they are ready to re-engage.
Disposition Details
2.1 / 2.1B — Not Answered or Voicemail The lead did not pick up, or the call went to voicemail. The system initiates a 14-day follow-up sequence — keeping the lead warm with automated touchpoints while the team continues to attempt calls. Version A is used when calls were made via the GHL dialer; version B when calls were made from a personal phone.
2.2 — Requested Appointment The lead said yes — they want to book. This workflow moves them to the next pipeline stage and triggers the onboarding booking process. It connects directly into the Series 3 confirmation and reminder workflows once the appointment is confirmed.
2.3 — Not Interested (Set DND) The lead explicitly said they are not interested. The contact is immediately set to Do Not Disturb, which stops all automated outreach. This protects deliverability and ensures the team is not wasting time on dead contacts.
2.4 — Incorrect Number The number on file does not work — wrong number, disconnected line, or similar. The contact is flagged so the team knows not to continue outreach to that number. No further automated messages are sent.
2.5 — Nurture The lead is not ready right now but is not a hard no. They move into the long-term nurture sequence (Series 4), which keeps them engaged over time — preventing warm leads from going cold simply because the timing was not right at first contact.
⚠️  Note: As of the current build, the workflow routing is in place. The content inside the follow-up sequences — emails, SMS messages — is still to be written and populated.
5
What This Means in Practice

The practical effect of this system is that the team has exactly one decision to make after every call: which disposition applies? Once that decision is made — by clicking a dialer button or applying a tag — the CRM takes over completely.

  • The right people get the right follow-up automatically
  • Nothing falls through the cracks between call attempts
  • The team's time is spent on conversations, not admin
  • Every lead has a defined next step, regardless of the call outcome
More chapters will be added to this guide as the snapshot is completed and content is populated into the workflows.
Chapter 2 — The 4 Pipelines
1
What Pipelines Do

Pipelines are the visual tracking layer inside GoHighLevel. They show where every contact sits in the journey at any given moment — from the first moment a lead enters the system through to becoming a paying client completing a programme.

There are 4 pipelines in this snapshot, each covering a distinct phase. A contact moves from one pipeline to the next as they progress — they are not all used simultaneously. Think of them as chapters in the client journey, not parallel tracks.

Pipelines do not trigger automations on their own. They are a reporting and visibility tool. The workflows (Series 1–6) are what move contacts between stages and fire the actual automations.
app.gohighlevel.com / opportunities / list
GHL
Opportunities
Pipeline View
New Lead
Sarah M.
Facebook Ad
James T.
Landing Page
Interested
Anna K.
Called — interested
Onboarding Booked
Mark D.
Call — 28 Mar
Client / Sold
Lisa R.
Confirmed client
Nurture
Tom B.
Not ready yet
GHL → Opportunities — Pipeline 1: Sales Pipeline in kanban view
2
Pipeline 1 — Sales

This is where every new lead lands and where the sales process plays out. A contact enters at New Lead and ideally exits at Client/Sold — or gets moved to Nurture if they are not ready to buy.

Stages
New Lead Interested Onboarding Booked Client / Sold Nurture
Stage Notes
New LeadAny contact who enters via a Facebook lead form or landing page form. Series 1 workflows fire immediately at this stage.
InterestedThe lead has been reached and has expressed interest but has not yet booked. This is the stage where call disposition workflows (Series 2) are active.
Onboarding BookedThe lead has agreed to an onboarding call and the appointment has been scheduled. Workflow 3.2 (confirmation + reminders) fires from this stage.
Client / SoldThe contact has converted. They move into Pipeline 2 for onboarding management, and Workflow 6.1 triggers a review request.
NurtureThe lead was not ready to buy but is worth keeping warm. Workflow 4.1 (long-term nurture) runs from this stage.
3
Pipeline 2 — Onboarding

Once a contact is marked as Client/Sold in Pipeline 1, they move here. Pipeline 2 tracks whether the onboarding appointment actually happens — and handles the outcomes if it does not.

Stages
Onboarding Booked Waiting Confirmed Client No Show Said No
Stage Notes
Onboarding BookedAppointment is in the calendar. Workflow 3.2 reminders are active.
WaitingThe appointment date has not yet arrived, or the team is waiting on the client to confirm a time.
Confirmed ClientOnboarding call happened successfully. The client moves into Pipeline 3 to begin the programme.
No ShowThe client did not attend the onboarding call. Workflow 3.3 fires to attempt to rebook.
Said NoThe client withdrew after booking. The contact is flagged and removed from active automation.
4
Pipeline 3 — 6 Weeks Program

This pipeline tracks active clients week by week through the 6-week programme. It gives the team instant visibility of where every client is in their journey and whether anyone is falling behind.

Stages
Waiting To Start Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Completed
Workflow 5.1 is the automation engine for this pipeline. It is responsible for advancing contacts through weekly stages and firing any associated check-ins or communications. Content for this workflow is still to be populated.
5
Pipeline 4 — Members

The simplest pipeline in the snapshot — a single stage used to track ongoing members after they have completed the 6-week programme. It acts as a membership roster rather than a journey tracker.

New Member

A contact reaches this pipeline after completing Pipeline 3. At this point they are a retained client and may be offered ongoing sessions via the service booking calendars.

6
How the Pipelines Connect

The four pipelines form a linear progression. A contact should move through them in order — though not every contact will reach all four stages.

Pipeline 1 — Sales Lead enters → converts to client
Pipeline 2 — Onboarding Onboarding call booked and completed
Pipeline 3 — 6 Weeks Program Active client progresses week by week
Pipeline 4 — Members Retained client, ongoing access
Contacts who do not convert in Pipeline 1 move to the Nurture stage and are handled by Workflow 4.1 — they do not enter Pipelines 2, 3, or 4 unless they re-engage.
Chapter 3 — Onboarding
1
What Onboarding Covers

The onboarding phase begins the moment a lead agrees to book a call and ends when they either complete the onboarding session (becoming a confirmed client) or fail to show up. There are two workflows and one dedicated calendar covering this phase.

Workflow 3.2
Confirmation and reminders — fires as soon as the onboarding appointment is booked.
🚫
Workflow 3.3
No show handling — fires if the client does not attend their booked session.
2
Workflow 3.2 — Confirmation & Reminders
Published

This workflow fires as soon as the onboarding appointment is booked. Its job is to reduce no-shows by keeping the client informed and reminded about their upcoming session.

What it does
Booking ConfirmationAn immediate confirmation is sent to the client when the appointment is booked — setting expectations and providing the session details.
Reminder SequenceA series of timed reminders fires in the lead-up to the appointment. These typically include a 24-hour reminder and a same-day reminder, though the exact timing is configurable.
Reschedule & Cancel LinksAll confirmation and reminder messages include links for the client to reschedule or cancel. This is handled automatically via GHL's calendar system — the contact record updates accordingly.
The appointment notes in the Onboarding Session calendar include dynamic fields for phone, email, reschedule link, and cancel link — these populate automatically in every message sent by this workflow.
3
Workflow 3.3 — No Show
Draft — not yet active

If a client books an onboarding session and does not attend, Workflow 3.3 handles the follow-up. The contact is moved to the No Show stage in Pipeline 2 and a re-engagement sequence fires.

What it does
No Show FlagThe contact is tagged and moved to the No Show stage in the Onboarding pipeline — giving the team immediate visibility.
Re-booking OutreachThe workflow sends follow-up messages attempting to rebook the onboarding session. Content for these messages is still to be populated.
This workflow is currently in draft. It will need to be reviewed, content added, and published before it is active for clients.
app.gohighlevel.com / calendars / settings
GHL
📅
Calendars
Onboarding Session — Settings
Calendar Name
Onboarding Session
Calendar Type
Round Robin
Slot Duration
30 minutes
Auto Confirm
On
Google Invites
Enabled
Status
⚠ Inactive — no availability set
GHL → Calendars → Onboarding Session — calendar settings view
4
The Onboarding Session Calendar

The Onboarding Session calendar is the only calendar in the snapshot wired specifically into the sales and onboarding flow. It is a Round Robin calendar — meaning appointments are distributed across available team members based on availability.

SettingValue
Calendar typeRound Robin — optimise for availability
Session duration30 minutes
Slot interval30 minutes
Auto-confirmYes
Google calendar invitesEnabled
Reschedule allowedYes
Cancellation allowedYes
Current statusInactive — availability hours not yet set
The calendar is currently inactive because no availability hours have been configured. Before going live, the team member schedules must be added to the calendar settings.
Chapter 4 — The 6 Weeks Program
1
What the Program Tracks

The 6 Weeks Program is the core service delivery phase. Once a client completes onboarding, they enter this phase and the CRM tracks their week-by-week progress through Pipeline 3 while Workflow 5.1 handles the automated touchpoints throughout.

The combination of the pipeline (visibility) and the workflow (automation) means the team always knows where every client is, and every client receives the right communication at the right time — without the team having to remember to send anything manually.

2
Workflow 5.1 — Program Automation
Draft — not yet active

Workflow 5.1 is the automation backbone of the 6-week programme. It runs alongside the client's progression through Pipeline 3, firing communications and check-ins at each stage of the journey.

Intended function
Weekly Check-insAutomated messages sent at the start or end of each programme week — keeping the client engaged and giving them the information they need for that week.
Stage AdvancementAs the client progresses, their pipeline stage is updated (Week 1 → Week 2, and so on) either manually by the team or triggered by the workflow based on time delays.
Completion TriggerWhen the client reaches the Completed stage in Pipeline 3, they move to Pipeline 4 (Members) and Workflow 6.1 fires a review request.
This workflow is in draft. The weekly communication content — emails, SMS messages, and timing — still needs to be written and built into the workflow before it can go live.
app.gohighlevel.com / opportunities / list
GHL
Opportunities
Pipeline 3 — 6 Weeks Program
Waiting
Chris P.
Week 1
Emma L.
Week 2
David R.
Week 3
Sophie M.
Week 4
Ben W.
Week 5
Jade H.
Week 6
Nina K.
Completed
Lisa R.
GHL → Opportunities → Pipeline 3: 6 Weeks Program — one client per stage
3
Pipeline 3 Stage Breakdown

Pipeline 3 has 8 stages — one holding stage, six weekly stages, and a completion stage. Each stage represents a distinct week of the client's programme.

Waiting To Start Client confirmed, programme not yet begun
Week 1–6 Active programme weeks — client progresses through each
Completed Programme finished — triggers move to Members pipeline
Chapter 5 — Long-Term Nurture
1
Who Goes into Nurture

Not every lead is ready to buy when first contacted. The Nurture path exists for leads who fall into the Nurture disposition after a call — meaning they expressed some level of interest but were not ready to commit.

These contacts are worth keeping. Rather than letting them go cold, the system moves them into a long-term sequence that stays in touch over time — so when they are ready to re-engage, the business is already top of mind.

Contacts in the Nurture stage of Pipeline 1 are the primary audience for Workflow 4.1. Contacts who said they are Not Interested (Disposition 2.3) are set to DND and do not enter nurture.
2
Workflow 4.1 — Long-Term Nurture
Draft — not yet active

Workflow 4.1 is a long-form nurture sequence designed to stay in contact with leads over an extended period — weeks or months — without being intrusive. The goal is to maintain a relationship until the lead is ready to re-enter the sales conversation.

Intended function
Value-Based TouchpointsPeriodic messages — typically email and occasionally SMS — that provide value rather than pushing a sale. These keep the brand relevant without triggering unsubscribes.
Re-engagement TriggersIf a nurtured contact takes an action (replies, clicks a link, books a call), the workflow can detect this and move them back into the active sales pipeline.
This workflow is in draft. The content — subject lines, email copy, timing intervals — needs to be written before it can be activated. The length and cadence of the nurture sequence should be decided based on the average decision timeline for this client's audience.
Chapter 6 — Post-Sale & Review Request
1
Workflow 6.1 — Send Review Request
Draft — not yet active

Workflow 6.1 is the final automated touchpoint in the client lifecycle. It fires when a new sale is confirmed — the trigger being the contact moving into the Client/Sold stage in Pipeline 1, or completing the programme in Pipeline 3.

What it does
Review Request MessageAn automated message — typically email or SMS — asking the client to leave a review on the platform of choice (Google, Facebook, Trustpilot, etc.). The timing is important: this should fire when the client is at peak satisfaction, not at the point of sale.
Timing ConsiderationFor a 6-week programme, the optimal moment to request a review is at or shortly after programme completion — when results are most tangible and the client's enthusiasm is highest. Sending at the point of sale (before they have experienced the service) is less effective.
The review platform link and message copy still need to be configured inside this workflow before it can go live.
This workflow is in draft. Before activating, confirm which review platform you want to direct clients to and add the direct review link to the message template.
Chapter 7 — Calendars & Booking
1
Calendar Overview

There are 7 calendars in this snapshot. They split into two categories: one calendar that is integral to the sales and onboarding flow, and six service booking calendars for class and session bookings by active members.

🗓️
Onboarding Session
Round Robin. 30 min. Core to the sales flow — this is what leads book when they say yes.
🏋️
Service Booking × 6
60 min each. Used by active members to book classes and sessions.
All 7 calendars are currently inactive. Availability hours and team member assignments have not yet been configured. These must be set up before the calendars can accept bookings.
app.gohighlevel.com / calendars
GHL
📅
Calendars
All Calendars (7)
Sales & Onboarding
📅
Onboarding Session
Round Robin · 30 min · Google invites on
Inactive
Member Services
🏃
Recovery Sessions
Service Booking · 60 min
Inactive
💪
Workout / Bodybuilding Sessions
Service Booking · 60 min
Inactive
High-Intensity Workout Sessions
Service Booking · 60 min
Inactive
🧘
Yoga & Pilates
Service Booking · 60 min
Inactive
🚴
Cycling Class
Service Booking · 60 min
Inactive
🥊
Boxing Class
Service Booking · 60 min
Inactive
GHL → Calendars — all 7 calendars listed, currently inactive pending availability setup
2
Onboarding Session Calendar

Covered in detail in Chapter 3. This calendar is the booking entry point for prospects who have agreed to an onboarding call. It is a Round Robin calendar that distributes appointments based on team availability.

Key settings
Duration: 30 minutes  ·  Type: Round Robin (availability)  ·  Google invites: Enabled  ·  Auto-confirm: Yes
Team member availability hours must be added before this calendar can go live. Without this, the booking widget will show no available slots.
3
Service Booking Calendars

These six calendars are for ongoing class and session bookings by active clients and members. All are 60-minute service booking calendars with 15-minute slot intervals — meaning a new slot opens every 15 minutes, but each booking lasts one hour.

🏃
Recovery Sessions
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
💪
Workout / Bodybuilding Sessions
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
High-Intensity Workout Sessions
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
🧘
Yoga & Pilates
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
🚴
Cycling Class
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
🥊
Boxing Class
60 min · Service Booking · Auto-confirm on · Reschedule & cancel enabled
All six service booking calendars have auto-confirm enabled and include dynamic appointment notes with the client's phone, email, and reschedule/cancel links. Availability hours need to be set for each before they can accept bookings.
Chapter 8 — Email Templates
1
Template Overview

There are 6 email templates in this snapshot, all built using the GHL email builder (not plain text). They are fitness-themed and match the six service booking calendars — one template per service type.

These templates are currently snapshot placeholders. The design structure and layout are in place, but the copy, branding, and imagery need to be updated to reflect the client's actual business before they can be used in live campaigns or workflows.

None of these templates have been modified since the snapshot was installed. They will need to be fully customised — including brand colours, logo, imagery, and copy — before use.
2
The 6 Templates
Available Templates
🏃
Recovery Sessions
Builder template · Needs customisation
💪
Workout & Bodybuilding
Builder template · Needs customisation
High Intensity Workout Sessions
Builder template · Needs customisation
🥊
Boxing Classes
Builder template · Needs customisation
🚴
Cycling
Builder template · Needs customisation
🧘
Pilates & Yoga
Builder template · Needs customisation
What needs to be done before use
  • Replace placeholder images with the client's actual photography
  • Update copy to match the client's voice and service descriptions
  • Apply brand colours and fonts consistently across all 6 templates
  • Add the client's logo, contact details, and social links
  • Review and update the footer with correct unsubscribe and address information
  • Test each template across email clients before linking to any workflow
Chapter 9 — Pre-Call Prep Sequence
1
What This Workflow Does

Workflow 3.1 — Pre-Call Prep runs automatically from the moment a prospect books their onboarding call through to the moment the call begins. Its job is simple: make sure they show up, and make sure they arrive warm.

The gap between booking and the call is where most no-shows happen. Uncertainty, second-guessing, and forgetting are all preventable. This workflow removes all three by keeping the prospect informed, engaged, and reminded at exactly the right intervals.

When it fires

Triggered automatically when an appointment is confirmed in the Onboarding Session calendar.

What it replaces

Previously your system sent a calendar confirmation and a reminder. This workflow adds a personal check-in email between booking and call day, plus a same-day SMS — the single highest-impact touchpoint for show rates.

2
The 4-Step Sequence
Step 1 — Immediately on booking
SMS — Booking confirmationA short, warm text confirming the date and time of the call and what it is for. This arrives before the calendar invite and sets a personal tone from the first moment. Write it as if it came from the coach directly — not from a system.
Step 2 — 24 hours after booking
Email — What to expect on your callA short email that removes uncertainty. It covers how long the call is, what the prospect should have ready, and what kind of questions might come up. The goal is to eliminate the most common reason people cancel or ghost — they do not know what they are signing up for.
Step 3 — 24 hours before the call
SMS — Reminder + one questionA standard reminder with a twist: a single conversational question that primes the prospect to think about their goals before the call. When someone has already mentally engaged with what they want to change, the call moves faster and converts better. Keep it to one question — never two.
Step 4 — 1 hour before the call
SMS — Final nudgeThe time, any call link or number, and one line of energy. This is the most important reminder in the sequence for show rate — do not skip it and do not merge it with Step 3.
StepTimingChannelWhat it achieves
1Immediately on bookingSMSPersonal confirmation, sets tone
224 hrs after bookingEmailRemoves uncertainty, prevents cancellations
324 hrs before callSMSReminder + pre-call engagement
41 hr before callSMSFinal show-up nudge
3
How It Handles Changes
If the prospect reschedules

The workflow resets automatically based on the new appointment time. Steps 3 and 4 (the reminders) fire relative to the new date. Steps 1 and 2 do not repeat — they have already done their job.

If the prospect cancels

The workflow stops immediately. The contact is moved back to the Interested stage in Pipeline 1 and a task is created for your team to follow up manually. No automated messages continue after a cancellation.

When the call happens

Workflow ends. The contact moves to Confirmed Client in Pipeline 2 and the programme delivery sequence (Workflow 5.1) takes over.

This workflow runs alongside Workflow 3.2 (the existing confirmation and reminders). Both have been set up to avoid sending duplicate messages at the same time — each workflow owns specific touchpoints in the pre-call window.
Chapter 10 — 6-Week Program Workflow
1
What This Workflow Does

Workflow 5.1 — 6 Weeks Program is the backbone of the client experience. It runs from the moment a client is confirmed through to the day they complete the programme — 6 weeks of automated touchpoints, weekly pipeline updates, and a structured path to the review and referral request at the end.

This is not just an admin workflow. Every message it sends shapes how your client feels about their progress, their commitment, and your business. A client who receives consistent, well-timed check-ins throughout the programme is far more likely to complete, refer, and leave a review than one who goes 6 weeks without hearing from you between sessions.

When it fires

Triggered automatically when a contact moves to Confirmed Client in Pipeline 2 — meaning the onboarding call was completed successfully.

2
Week-by-Week Sequence

The workflow runs 13 automated touchpoints across 7 phases. Each phase opens with an email and includes a mid-week SMS check-in. The pipeline stage in Pipeline 3 advances automatically at the start of each week.

Pre-Start
Email — Welcome & programme overviewSent immediately on confirmation. Sets the tone, confirms the start date, and tells the client exactly what the 6 weeks will look like. This is the most-read email in the entire workflow — it should be treated as the first impression of the service itself, not just an admin message.
SMS — Start day reminderSent the day before the programme begins. Short and energising.
Week 1 — Start strong
Email — Kick-offSent on Day 1. Covers what this week focuses on, what to expect, and any practical instructions for the first week. Pipeline moves to Week 1.
SMS — Mid-week check-inSent on Day 3 or 4. One question. Coach-to-client tone.
Weeks 2–5 — Sustain and build
Email (start of each week)Each week opens with a focused email that builds on the previous one. Structure: brief acknowledgement of where they are → this week's focus → one practical action. Pipeline advances by one stage each week.
SMS (mid-week, each week)One check-in per week. Vary the format — a question, an acknowledgement, a quick win — so messages feel fresh rather than templated by Week 4.
Week 6 — Final push & completion
Email — Final weekSent at the start of Week 6. Acknowledges this is the last week and builds anticipation for the finish.
SMS — Final check-inMid-week, slightly warmer in tone than previous weeks.
Email — CompletionSent on the final day. Celebrates the achievement and transitions the client naturally toward what comes next. This email leads into the review request and referral ask — it sets them up, it does not include them directly. Pipeline moves to Completed, then to Pipeline 4 — Members.
PhaseEmailSMSPipeline
Pre-StartWelcome + overviewDay-before reminderWaiting To Start
Week 1Kick-offMid-week check-in→ Week 1
Week 2Week 2 focusMid-week check-in→ Week 2
Week 3Week 3 focusMid-week check-in→ Week 3
Week 4Week 4 focusMid-week check-in→ Week 4
Week 5Week 5 focusMid-week check-in→ Week 5
Week 6Final push + CompletionFinal check-in→ Week 6 → Completed

13 automated touchpoints total — 7 emails, 6 SMS — over 42 days.

3
Drop-Off Detection & Exit
Early warning system

If a client shows no engagement — no email opens, no SMS replies, no session bookings — for 10 or more consecutive days during the programme, your team receives an internal notification. This is a leading indicator of churn. The system flags it early enough for a personal outreach to make a difference.

Normal exit

Client reaches Completed in Pipeline 3. The workflow ends, Workflow 6.1 (Review Request) fires immediately, and Workflow 6.2 (Referral Request) fires 2–3 days later. The client moves to Pipeline 4.

If a client withdraws early

The workflow stops immediately. No further programme messages are sent. The contact is flagged in the CRM for your team to handle personally.

The completion email is the pivot point of the entire client journey. It closes the programme, celebrates the result, and creates the emotional momentum that makes someone want to leave a review and refer a friend. It needs to be the best-written email in the system.
Chapter 11 — Post-Program Retention
1
What This Workflow Does

Workflow 7.1 — Post-Program Retention activates the moment a client completes the programme and enters Pipeline 4. It runs for 30 days with a single goal: keep the momentum going and turn a programme graduate into an ongoing member.

The period immediately after a structured programme ends is the highest drop-off risk in any fitness business. The structure is gone, the weekly touchpoints have stopped, and without a bridge the client drifts. This workflow is that bridge.

When it fires

Triggered automatically when a contact moves to New Member in Pipeline 4.

2
The 30-Day Retention Sequence
Day 3 — Check-in email
Email — How are you feeling?A short, genuine check-in sent three days after programme completion. Acknowledges the transition, asks how they are feeling, and plants the seed that this is not the end — it is the start of a new phase. No sales pressure. Just connection.
Day 7 — What's next
Email — Your options as a memberIntroduces the ongoing session types available to them: Recovery, HIIT, Yoga, Cycling, Boxing, and Bodybuilding. Links directly to the relevant booking calendars. Framed as access to continued support, not a new product to purchase.
Day 14 — Booking nudge
SMS — Have you booked your next session?A short, direct text. If they have not booked anything in the two weeks since completing, this creates gentle urgency without pressure. Includes a direct booking link.
Day 30 — One-month check-in
Email — One month onThe final message in the retention sequence. A genuine check-in at the one-month mark. If they have been active, it acknowledges that. If they have not booked, this is the last soft nudge before the system determines they need a different approach.
DayChannelWhat it does
Day 3EmailTransition check-in — sustain momentum after programme ends
Day 7EmailIntroduces ongoing session options and booking calendars
Day 14SMSDirect booking nudge if no activity recorded
Day 30EmailOne-month check-in — last soft touch before re-engagement path
3
What Happens Next
If the client books a session at any point

The workflow exits immediately. The client is active — no further retention messages are needed. They remain in Pipeline 4 as an ongoing member.

If Day 30 is reached with no bookings

The contact is tagged as Inactive Member and handed over to Workflow 7.2 (Cold Member Re-Engagement), which takes a different approach for contacts who have gone quiet.

Chapter 12 — Referral Request
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What This Workflow Does

Workflow 6.2 — Referral Request fires in the window immediately after programme completion — 2 to 3 days after the review request — and asks one simple question: does your client know someone who would benefit from the same journey they just completed?

Fitness clients refer at a high rate when asked at the right moment, in the right way. The right moment is immediately post-completion, when results are tangible and satisfaction is at its peak. Most businesses miss this window entirely because they never ask systematically. This workflow makes it automatic.

When it fires

Triggered when a contact moves to Completed in Pipeline 3, with a 2–3 day delay so it follows — rather than overlaps with — the review request in Workflow 6.1.

2
The Referral Sequence
Day 2–3 after completion — Primary referral ask
Email — Know someone who'd benefit?A warm, brief email that acknowledges their achievement and asks a simple question: do they know anyone who is where they were before they started? The email includes a single clear action — a referral form, a booking link for the referred contact, or a "reply with their name" instruction. One CTA only.
Day 10 — Follow-up (if no referral submitted)
SMS — Light mentionA single, casual one-liner that references the programme and mentions the referral opportunity in passing. No pressure, no sales language. This is the only follow-up — the system sends a maximum of two referral asks per client, ever.
When a referral is submitted
SMS — Thank you to the referring clientA short thank-you sent to the client who referred. Closes the loop and acknowledges the gesture — which significantly increases the likelihood of a second referral down the line.
Referred contact enters Pipeline 1The new contact is automatically added to the CRM at the New Lead stage, tagged with the source, and entered into the Series 1 lead entry workflow. The referring client's name is stored in the contact record so your team can acknowledge the connection on the first call.
StepTimingChannelWhat it does
1Day 2–3 after completionEmailPrimary referral ask — single clear action
2Day 10 (if no referral)SMSLight follow-up — maximum one
3On referral submittedSMSThank-you to referring client
Chapter 13 — Cold Member Re-Engagement
1
What This Workflow Does

Workflow 7.2 — Cold Member Re-Engagement runs for members who completed the programme, received the 30-day retention sequence, and still have not booked any ongoing sessions. At 60 days of inactivity, it makes one final structured attempt to bring them back — before they go permanently cold.

These contacts have not formally left. They have just gone quiet. The window to re-engage them is finite, and the approach needs to be different from the retention sequence that preceded it — less frequent, more direct, and with a clear endpoint.

When it fires

Triggered when a contact receives the Inactive Member tag at the end of Workflow 7.1 — meaning they completed the programme but have not booked any sessions within 30 days of completing.

2
The Re-Engagement Sequence
Day 60 of inactivity — Personal check-in
Email — Genuinely personal re-connectionThis is not a promotional email. It does not offer a discount, announce a new programme, or push a sale. It references where the contact is now versus where they were at the end of the programme — and simply checks in. The goal is to show the business remembers them specifically, not as a generic inactive contact.
Day 67 — Booking link (if no response)
SMS — Whenever you're readyA brief, low-pressure text with a direct link to book a session. No urgency language. "Whenever you're ready" energy — the door is open, the booking is easy, there is no obligation.
Day 80 — Final message (if no response)
Email — The decision emailThe final message in the sequence. Gives the contact a clear, low-stakes choice: book a session, or let the team know they would prefer not to receive further messages. This format — sometimes called the breakup email — consistently produces the highest response rate of any re-engagement message, because it creates a moment of decision without any pressure attached to it. Many contacts who have ignored every previous message will respond to this one.
DayChannelWhat it does
Day 60EmailPersonal check-in — shows the business remembers them
Day 67SMSLow-friction booking link — no pressure
Day 80EmailFinal decision email — book or opt out
3
How It Ends
If the contact books at any point

The workflow exits immediately. The contact returns to active member status in Pipeline 4. The re-engagement sequence stops.

If the contact opts out at the final message

Do Not Disturb is activated. The contact is removed from all non-essential sequences and their preference is recorded in the CRM. They will not receive further marketing unless they explicitly re-engage in the future.

If there is no response to any of the three messages

The workflow ends. The contact is tagged as Cold Member and exits all active automation. They remain in the CRM for historical records and can be re-enrolled manually if they ever make contact again.

The final decision email works because it is honest. It is not a tactic — it is a genuine acknowledgement that the conversation may be over, and an invitation to confirm either way. Write it in that spirit and it will perform. Write it as a sales technique and it will not.
Chapter 14 — SMS in Your System
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How SMS Is Used

SMS is used throughout your system for moments where immediacy and brevity matter more than depth. It is not a replacement for email — email handles detailed content, programme information, and anything that needs more than two sentences. SMS is for reminders, accountability check-ins, and personal-feeling touchpoints that need to be read within minutes, not hours.

In a fitness context, SMS open rates consistently run above 90% within three minutes of delivery. Email open rates, even for well-managed lists, typically sit between 30–40%. SMS is used selectively in your system precisely because it works — and overusing it would erode that advantage.

The rules your system follows
  • Every SMS reads like a message from a person — not a broadcast from a system
  • No SMS contains more than 2–3 sentences — longer content goes by email
  • Each SMS has one action or one question — never both
  • No contact receives more than 1–2 SMS per week across all active workflows
2
SMS Across the Full Client Journey

A contact who moves through the entire journey — from first lead to completed member — receives approximately 14–16 SMS messages in total. Spread across the full lifecycle, this averages out to roughly one SMS per week during active phases, tapering off post-programme. Well-calibrated for a fitness context: present without being intrusive.

WorkflowSMS countWhen & why
3.1 — Pre-Call Prep3Booking confirmation, 24hr reminder, 1hr reminder
3.2 — Onboarding Reminders1–2Appointment reminders (coordinated with 3.1 to avoid overlap)
3.3 — No Show1Immediate re-booking outreach after a missed onboarding call
2.1 / 2.1B — Voicemail Follow-upIn sequenceOutreach touchpoints during the 14-day follow-up period
5.1 — 6-Week Program7One mid-week accountability check-in per week, plus pre-start reminder
6.2 — Referral Request1Light follow-up on the referral ask at Day 10
7.1 — Retention1Booking nudge at Day 14 post-completion
7.2 — Re-Engagement1Low-friction booking link at Day 67 of inactivity
All SMS sending in your system runs through your verified GHL phone number. Before any workflow goes live, confirm that your number is correctly configured in your GHL location settings and that consent capture is active on all booking and opt-in forms.